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Seeds of Sincerity

Fall break finally arrived this past weekend and, while I could have stayed in the city exploring six star restaurants and interviewing famous chefs, like a good, loving little daughter I hopped on the 6:39 to New Haven on Friday evening, and spent four glorious days [eating candy] with my family.

You see, Francesca really wanted to trick or treat with me. And you know how I hate to disappoint her…

This weekend was a like dream. The moment I got home I opened the fridge, out of instinct, but instead of reaching for something I just stood and stared. I couldn’t believe the freshness, the variety, and the general edibility of everything I saw. When I returned to school, I talked with my friend Mia about her trip home and she said she’d experienced the same Fridge-Shock I had. (Unsurprisingly, the very base of our friendship was founded on Dark Chocolate-Sea Salted Almonds and Magnolia banana pudding.) Four soups – pumpkin, broccoli, carrot-ginger and a vibrant pea – met me at the refrigerator door, and as the weekend progressed we added homemade chili, a boeuf en daube, and a plum-vanilla crisp, to the mix. I was able to choose between two apple ciders, spiced and regular, and I could even heat them up if I wanted. In all honesty, and I say this without a hint of irony, I was so overwhelmed by my refrigerator that by Halloween night I’d almost forgotten about candy.

I certainly miss the pumpkins the most (after the sisters I carved them with, of course). There was not a moment when I wasn’t painting, carving, eating, or watching a movie about one. Francesca, Isabella and I spent several hours on the front lawn, freezing our hands off, while mommy scoured the house for melon ballers, 10-inch kitchen knives, awls, cookie cutters, and mini saws.

Francesca instructed me as I carved my first dictated pumpkin (eyes and nose like closed bananas, mouth like an open banana) and she stirred the seeds for the “pumpkin seed stew” while Isabella and I poked, sawed and pared “The Old House in Paris,” a tree, and various unidentifiable swirly things.

When Francesca had finished preparing the seeds (as everyone knows, stirring them is the most important part), we took them inside and began searching high and low for pumpkin seed recipes. But to my shock and dismay, all I could find, no matter how hard I looked, were recipes that called for nothing more than olive oil and sea salt. Yummy, I suppose, but I wasn’t looking to make gourmet potato chips. After a taxing day of carving and playing I needed something sweet as well as salty, and something unmistakably autumn-y.

And so the cinnamon-caramel pumpkin seeds were born. In this recipe, salt and toasty sugar melt with butter and cinnamon to form a new fall classic. They’re cooked first on the stove, to soften the seeds and melt the sugar, and then spread on parchment paper to bake to a crisp. They tend to stick together into a kind of pumpkin brittle, which I like, although you are free to spend the time making sure they are spread out. Of course, they’re very simple (as all good things should be), and very addictive. So as you’re carving your Thanksgiving pumpkins, as I’m sure you plan to do, make sure you save some time to make this modern fall candy. I know you’ll love it and you’ll make me, and the Great Pumpkin, very proud.

Cinnamon-Caramel Pumpkin Seeds

2 Cups of Fresh, Rinsed Pumpkin Seeds, well stirred by any 5-year-olds you have lying around
3 Tablespoons Granulated Sugar
3/4 Teaspoon Cinnamon
1/2 Teaspoon Kosher Salt
1/2 Tablespoon Butter

  1. Preheat oven to 325° F
  2. Mix cinnamon, sugar and salt together in a small bowl
  3. Melt butter in medium-small non-stick skillet over medium-high heat
  4. Add pumpkin seeds, and 1/3 of sugar mixture, and sautee for 8 minutes, gradually adding the remaining sugar mixture over the course of the first 4 minutes. Make sure to stir constantly or the seeds may burn
  5. Pour seeds onto a baking sheet coated with parchment paper and spread evenly
  6. Roast for 15 minutes, cool, and enjoy!

Written by Gabrielle

Gabrielle is a snap-happy college student with a small budget and a big appetite. Her column on the Fig Test Kitchen documents her adventures learning to cook for herself and reminds us all to take life with a Grain of Salt.

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